Counseling
At Vita Bella Counseling, we provide a safe and supportive space to explore challenges, process emotions, and develop tools for healing and personal growth. Using evidence-based approaches, we help individuals navigate trauma, anxiety, depression, relationship concerns, and life transitions. Whether in-person or virtual, our therapists tailor each session to your unique needs, guiding you toward greater clarity and well-being.
Coaching
Our coaching services are designed for individuals seeking motivation, accountability, and guidance in areas such as personal development, career goals, wellness, and life transitions. Unlike therapy, coaching focuses on actionable strategies to help you move forward with confidence and clarity. Our professional coaches at Vita Bella Counseling work with you to create a roadmap for success and provide the support you need to achieve your goals.
Consultations
Vita Bella Counseling offers consultation services for professionals seeking guidance in Brainspotting, EMDR, or EMDRIA certification. Whether you're looking for clinical support, case consultation, or assistance in meeting certification requirements, our experienced consultants provide expert insight and practical strategies. These sessions are designed to enhance your skills, deepen your understanding, and help you integrate these powerful modalities into your practice.
Retreats
Our domestic and international retreats and groups at Vita Bella Counseling provide a rejuvenating escape designed to promote healing, self-discovery, and transformation. Through a combination of therapeutic practices, mindfulness, and immersive experiences, participants gain tools to reduce stress, reconnect with themselves, and foster emotional and spiritual well-being. Whether focused on trauma recovery, relationship healing, or self-care, each retreat and group is an opportunity for deep renewal!
Reiki
Reiki at Vita Bella Counseling is a gentle, energy-healing practice that promotes relaxation, balance, and emotional well-being. This holistic approach works by channeling positive energy to support the body’s natural ability to heal and reduce stress. Whether used as a standalone practice or in conjunction with other healing modalities, Reiki can help restore inner harmony and bring a sense of peace and clarity.