A few of our incredible team members at Vita Bella Counseling! While not everyone could be present for this photo, you can meet our full team below through their bios and individual photos.
Toni Vitale, LCSW
Hi, I’m Toni Vitale, a Licensed Clinical Social Worker and the owner of Vita Bella Counseling! With over 20 years of experience, I’ve had the privilege of working in suburban, urban, and rural communities, helping individuals and families navigate life’s toughest moments.
I hold a Master of Social Work degree from Virginia Commonwealth University in Richmond, Virginia, and a Bachelor of Science in Psychology and Sociology from Hunter College, City University of New York. I am an EMDRIA-certified EMDR therapist and consultant as well as a Brainspotting-certified consultant. My post-master’s training from the Philadelphia Child and Family Therapy Training Center, combined with years of experience working with diverse racial and cultural backgrounds, has shaped my approach to therapy.
I specialize in supporting individuals facing trauma, relationship challenges, separation/divorce, affairs, loss, substance use, depression, and anxiety. My therapeutic style is warm, gentle, and supportive, and I work from a strengths-based perspective—helping you recognize your resilience and create new possibilities for change.
Using a blend of EMDR, Brainspotting, and other evidence-based modalities, I tailor therapy to each person’s unique experience. My goal is to walk alongside you, offering guidance, support, and tools to help you heal and move forward.
I accept BCBS, Anthem, CareFirst, Optima, Optum, UHC, Aetna, Cigna, Medicare, and self-pay.
Let’s start your journey to healing together!
Laura Griffin, LCSW
Hi, I’m Laura Griffin, a Licensed Clinical Social Worker with over six years of experience helping individuals from all walks of life. My passion lies in creating a safe, supportive space where healing and growth can flourish.
I hold a post-baccalaureate certificate in Gender Violence Intervention and have worked closely with survivors of sexual, domestic, and intimate partner violence, helping them find strength, healing, and a renewed sense of self. My approach is deeply person-centered—I believe in meeting you where you are and tailoring therapy to fit your unique needs. Empowerment and strengths-based techniques are at the heart of my work, ensuring you feel supported and encouraged every step of the way.
I am trained in EMDR, Cognitive Behavioral Therapy, and Trauma-Informed Care and love working with children (10+), teens, young adults, and individuals healing from trauma. My goal is for you to take pride in having a therapist who will advocate for you, celebrate your progress, empower your growth, and challenge you to reach your full potential.
I see clients in Tappahannock and virtually.
I accept BCBS, Anthem, CareFirst, Optima, Aetna, UHC, Cigna, Medicare, and self-pay.
Let’s take this journey together—I’m here for you!
Christine Ferguson, LPC
Hi, I’m Christine Ferguson, a Licensed Professional Counselor with over 20 years of experience working in suburban, urban, rural, and university settings. I bring a unique blend of Dance Movement Therapy and Integrative Health Coaching (Duke Health & Wellbeing) to my practice, helping clients find healing and balance in both mind and body.
I have a deep passion for working with individuals with ADHD and anxiety, especially those who have faced academic and workplace struggles that impact their confidence and sense of self. I understand how these challenges can create patterns of self-doubt and stress, and I’m here to help break that cycle. With years of experience working with individuals and families from diverse racial and cultural backgrounds, I tailor therapy to each person’s unique journey.
My approach combines Motivational Interviewing, Family Systems theories, CBT, and DBT, drawing on your strengths to quiet the inner critic that holds you back from being your best self. I am trained in Brainspotting and working toward certification. I work with individuals ages 16 and up, offering a supportive, empowering space to explore challenges and build resilience.
I also offer coaching for those already working with a therapist who need extra support, as well as clients focusing on academic avoidance or leave, executive functioning for professionals, or managing health-related life changes.
I accept BCBS, United (Optum), Sentara/Optima, Cigna, Aetna and self-pay. I’m also Tricare out-of-network certified (commercial insurance only).
If you're ready to take the next step, I’d love to support you on your journey!
Christina Green, MSW
Hi, I’m Christina Green, MSW, a Supervisee in Clinical Social Work currently completing my two-year post-master residency to become a Licensed Clinical Social Worker. I received both my Bachelor’s and Master of Social Work from Indiana Wesleyan University and have 17 years of experience working with adults in a community mental health setting.
I am trained in trauma-informed care, mindfulness, anger management, DBT, Advanced Flash Technique, Brainspotting and EMDR. My experience includes providing individual and group counseling, case management, and crisis services. My approach is compassionate and client-centered, focusing on creating a safe space where you feel supported while working through life’s challenges.
I currently work with individuals virtually under the supervision of Antonina Vitale, LCSW.
I accept Optima, CareFirst, Aetna, UHC, Cigna Commercial plans, Self-Pay, Anthem Healthkeepers Plus, and Optima Family (Medicaid).
If you're looking for support, I’d love to help you on your journey to healing and growth.
Lauren McKown, MSW
Hi, I’m Lauren McKown, MSW, a Supervisee in Clinical Social Work currently completing my two-year post-master residency to become a Licensed Clinical Social Worker. I approach every client as a unique individual, bringing openness, empathy, and a deep commitment to creating a safe space where all struggles are seen and heard.
I take a client-centered, strengths-based approach to help clients heal from a variety of challenges, including trauma, depression, grief, and relationship concerns. In addition to traditional therapeutic modalities, I am trained in Brainspotting and have experience working with Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My goal is to support and guide you in a way that feels empowering and meaningful.
I work with individuals ages 16 and up in Williamsburg, Tappahannock, or virtually.
I accept Optima, CareFirst, Aetna, UHC, Cigna Commercial plans, Self-Pay, Anthem Healthkeepers Plus, and Optima Family (Medicaid).
If you’re ready to take the next step in your healing journey, I’m here to help!
Katie Howlett, LPC
Hi, I’m Katie Howlett, LPC, a Licensed Professional Counselor with 12 years of experience in the mental health field. I hold a Master of Arts in Community and School Counseling from Regent University and a Bachelor’s degree in Social Work from Virginia Commonwealth University.
With eight years of experience as a School Counselor, I have worked extensively with youth populations, trauma-informed care, crisis de-escalation, relationship challenges, self-esteem building, and substance use struggles. I believe in creating a supportive, client-centered space where individuals feel empowered to navigate life’s challenges.
My therapeutic approach integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, Brainspotting, EMDR, Family Systems, and Person-Centered Therapy. I am also trained in EMDR, using evidence-based techniques to help clients process and heal from trauma.
I offer part-time hours at Vita Bella Counseling, working with individuals ages 13 and up in Williamsburg and virtually.
I accept BCBS, Anthem, CareFirst, Self-Pay, Optima, Optum, UHC, Aetna, and Cigna.
If you’re ready to take the next step, I’d love to support you on your journey!
Rebecca Taylor, LCSW
Hi, I’m Rebecca Taylor, LCSW, a Licensed Clinical Social Worker dedicated to providing compassionate, evidence-based care. I earned my Master of Social Work from Virginia Commonwealth University and my bachelor’s degree in Sociology from Old Dominion University.
With years of experience in community mental health, I’ve gained a deep appreciation for the unique challenges people face and how those struggles impact every area of life. My approach is strengths-based and trauma-informed, tailoring therapy to best fit your individual needs.
I incorporate a variety of evidence-based techniques, including mindfulness strategies, EMDR, CBT, DBT, and ACT, to support meaningful change and empower my clients. These approaches can be especially helpful in working through grief, anxiety, depression, trauma, and relationship challenges. I am also actively working toward EMDR certification to further enhance the support I provide.
I work with individuals in Williamsburg and virtually.
I accept CareFirst, Aetna, UHC, Cigna Commercial plans, Self-Pay, Anthem Healthkeepers Plus, and Optima Family (Medicaid).
If you're looking for support, I would be honored to walk alongside you on your journey to healing!
Ioana [Yoana] Montel, LCSW
Hi, I’m Ioana [Yoana] Montel, LCSW, a Licensed Clinical Social Worker dedicated to helping individuals heal and grow. One of my core beliefs is that when we know better, we do better. As a trauma-centered practitioner, I strive to create a safe and secure space where you can explore the challenges that are interfering with your daily life.
My approach integrates Eye Movement Desensitization and Reprocessing (EMDR), attachment and polyvagal theories, ego states/Internal Family Systems, and Emotionally Focused Therapy. I encourage and support my clients in developing skills that foster safety, connection, and resilience—helping them navigate life’s challenges beyond the fight-or-flight response.
My clinical practice focuses on adults experiencing depression, anxiety, attachment injuries, trauma & PTSD, life transitions, grief, and loss.
I accept Optima, CareFirst, Aetna, UHC, Cigna Commercial plans, Self-Pay, Anthem Healthkeepers Plus, and Optima Family (Medicaid).
If you're ready to take the next step toward healing, I’m here to support you!
Traci B Powers
As a Clinical Mental Health Counseling Intern specializing in religious trauma, I am dedicated to supporting individuals who have experienced the emotional and psychological effects of toxic or harmful religious environments! My practice focuses on helping clients navigate the profound impact that religious belief systems, abuse, and cultural expectations can have on their mental health and well-being.
With a compassionate, trauma-informed approach, I work with individuals to process their experiences, heal from spiritual wounds, and rebuild a sense of self outside of their past beliefs! Whether you're struggling with feelings of shame, guilt, anxiety, trouble making decisions, or loss of identity related to your religious upbringing, I offer a safe, nonjudgmental space where we can explore your experiences at your pace.
I hold a BA in Religion and Master of Divinity from the Campbell University Divinity School and will complete my Master of Education in Clinical Mental Health Counseling from the College of William and Mary in May 2025! In addition, I am completing my certificate in Religious Trauma Studies from the Global Center for Religious Research. I have additional training in trauma recovery and religious deconstruction. I use evidence-based therapeutic modalities, including CBT, ACT, somatic therapy, and Brainspotting, tailored to each client’s unique journey! My goal is to empower you to reclaim your life, understand the deep roots of your trauma, and build a healthy, fulfilling future aligned with your authentic beliefs and values.
I offer individual therapy, group sessions, and workshops for those seeking support with religious trauma recovery, spiritual abuse, or navigating the emotional complexities of leaving a high-demand religious group! If you're looking for a therapist who truly understands the nuances of religious trauma and the path to healing, I am here to help!
I am self pay only until July 2025
Anna Potter, MSW
Hi, I’m Anna Potter, MSW, a Supervisee in Clinical Social Work currently completing my two-year post-master residency to become a Licensed Clinical Social Worker. I have spent several years working with children and teens in community health and child welfare, building strong connections that help youth and families harness their strengths to heal and reach their therapeutic goals.
My approach is trauma-informed and evidence-based, incorporating creative activities and somatic exercises to make therapy engaging and effective. I work with clients of all ages but specialize in children, teens, and families, helping them navigate challenges with support, understanding, and practical tools for growth.
I currently see clients in the Williamsburg office or virtually.
I accept Optima, CareFirst, Aetna, UHC, Cigna Commercial plans, Self-Pay, Anthem Healthkeepers Plus, and Optima Family (Medicaid).
If you’re looking for a therapist who will meet you where you are and help you move forward, I’d love to support you!
Karli Covell, LPC
Hi, I’m Karli Covell, LPC, a Licensed Professional Counselor and CSAC supervisee dedicated to providing a safe and consistent space for healing. I earned my Master’s degree in Mental Health Counseling from Old Dominion University and understand the unpredictability of life’s challenges. My goal is to meet you where you are and help you navigate your journey with support and understanding.
I take an integrative approach to therapy, drawing from Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Existential Therapy, and Person-Centered Counseling to tailor treatment to your unique needs. I have experience working with a variety of concerns, including grief, addiction, trauma, stress management, life transitions, anxiety, depression, and career challenges. I am especially passionate about helping those struggling with grief and the emotional changes that come with aging and life transitions.
I work with individuals ages 13 and up in Williamsburg and virtually.
I accept BCBS, Anthem, CareFirst, Optima, Optum, UHC, Aetna, Cigna Commercial, Medicare, and self-pay.
If you're looking for support through life’s challenges, I’m here to help!
Ryan Moore
I am a second-year Master of Social Work candidate at Boise State University, currently completing my advanced internship. I provide compassionate, client-centered support to individuals both in Williamsburg and through virtual sessions. My practice is rooted in helping clients process trauma, build resilience, and achieve personal growth. As a U.S. Navy veteran and former corrections officer and law enforcement professional, I bring a unique, firsthand understanding of the challenges faced by those in high-stress professions. My lived experience allows me to foster a safe, empathetic space where individuals and their families can navigate complex emotions and life transitions with confidence. I am Phase 2 trained in Brainspotting, an advanced therapeutic approach that helps clients access and process deeply held trauma.
My goal is to empower individuals to heal, grow, and reclaim their sense of purpose.
I work with individuals ages 8 and up in Williamsburg and virtually.
I am self pay only until September 2025